D 3 CONE AGILITY

Age Groups: U11, U13, U15, U18, U7, U9
Skill Categories: Skating

Play

Video offers 3d Model

Print Version

Click to download PDF

Tips from the coach

  • Work on smooth transitions in the pivots
  • Maintain two hands on the stick and make quick passes coming out of the pivots

Description

Setup

D starts with 3 cones set up in a triangle.
Start forwards, pivoting backwards around the cones then pivoting to forwards again when skating in the original direction.
Start without a puck, then with a puck, then add passers to increase the level of difficulty.