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Age Groups: U7
Skill Categories: Skating

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Video offers 3d Model

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Tips from the coach

  • Smooth pivots
  • Head up
  • Sticks on the ice

Description

Mobility drill for both forwards and defensemen

Great drill to work on quick pivots and quick passes on both forehand and backhand.

Setup

  • D steps up and pivots and receives pass from FW who opens up on the board
  • D steps up and passes to FW who quickly gets control of the puck while moving his feet
  • FW passes back to D again who steps up and passes to FW who opens up in the middle
  • D jumps and shoots from the blue line