{"id":5932,"date":"2025-09-03T14:07:28","date_gmt":"2025-09-03T14:07:28","guid":{"rendered":"https:\/\/iplayhockey.ca\/?post_type=skills&#038;p=5932"},"modified":"2025-09-18T16:14:55","modified_gmt":"2025-09-18T16:14:55","slug":"double-puck-control","status":"publish","type":"skills","link":"https:\/\/iplayhockey.ca\/fr\/skills\/double-puck-control\/","title":{"rendered":"Maniement de deux rondelles"},"content":{"rendered":"<p data-start=\"522\" data-end=\"568\">Celui-ci vise enti\u00e8rement le d\u00e9veloppement de la coordination.<\/p>\n<ul>\n<li data-start=\"571\" data-end=\"634\">D\u00e9placez deux rondelles en m\u00eame temps sans les laisser se toucher.<\/li>\n<li data-start=\"571\" data-end=\"634\">Commencez lentement \u2014 c'est un \u00e9chauffement, pas une course.<\/li>\n<li data-start=\"685\" data-end=\"737\">Concentrez-vous sur des roulements de poignets fluides, plut\u00f4t que sur des coups saccad\u00e9s sur la glace.<\/li>\n<\/ul>","protected":false},"author":1,"featured_media":6021,"template":"","skill-category":[29],"class_list":["post-5932","skills","type-skills","status-publish","has-post-thumbnail","hentry","skill-category-puck-control"],"_links":{"self":[{"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/skills\/5932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/skills"}],"about":[{"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/types\/skills"}],"author":[{"embeddable":true,"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/media\/6021"}],"wp:attachment":[{"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/media?parent=5932"}],"wp:term":[{"taxonomy":"skill-category","embeddable":true,"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/skill-category?post=5932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}