{"id":6749,"date":"2025-10-27T18:50:06","date_gmt":"2025-10-27T18:50:06","guid":{"rendered":"https:\/\/iplayhockey.ca\/?post_type=skills&#038;p=6749"},"modified":"2025-10-27T18:50:06","modified_gmt":"2025-10-27T18:50:06","slug":"pass-rotate-one-timer","status":"publish","type":"skills","link":"https:\/\/iplayhockey.ca\/fr\/skills\/pass-rotate-one-timer\/","title":{"rendered":"Passe. Rotation. Tir sur r\u00e9ception."},"content":{"rendered":"<p data-start=\"792\" data-end=\"867\">Cet exercice \u00e9clair d\u00e9veloppe la vision du jeu, le synchronisme et la pr\u00e9cision du tir sur r\u00e9ception.<\/p>\n<ul data-start=\"868\" data-end=\"1303\">\n<li data-start=\"868\" data-end=\"899\">\n<p data-start=\"870\" data-end=\"899\">Trois joueurs participent.<\/p>\n<\/li>\n<li data-start=\"900\" data-end=\"989\">\n<p data-start=\"902\" data-end=\"989\">Commencez par une passe depuis le point de mise au jeu vers le joueur au centre, qui la remet aussit\u00f4t.<\/p>\n<\/li>\n<li data-start=\"990\" data-end=\"1078\">\n<p data-start=\"992\" data-end=\"1078\">Le premier joueur glisse ensuite une passe entre les jambes du joueur du centre jusqu'au point de mise au jeu oppos\u00e9.<\/p>\n<\/li>\n<li data-start=\"1079\" data-end=\"1147\">\n<p data-start=\"1081\" data-end=\"1147\">Le joueur du centre pivote, suit la passe des yeux et d\u00e9coche un tir sur r\u00e9ception.<\/p>\n<\/li>\n<li data-start=\"1148\" data-end=\"1249\">\n<p data-start=\"1150\" data-end=\"1249\">Concentrez-vous \u00e0 rep\u00e9rer rapidement la rondelle apr\u00e8s la rotation, \u00e0 bien placer vos pieds et \u00e0 frapper la rondelle proprement.<\/p>\n<\/li>\n<li data-start=\"1250\" data-end=\"1303\">\n<p data-start=\"1252\" data-end=\"1303\">Rappelez-vous : \u00ab lentement, c'est fluide; et fluide, c'est rapide \u00bb.<\/p>\n<\/li>\n<\/ul>","protected":false},"author":1,"featured_media":6746,"template":"","skill-category":[23],"class_list":["post-6749","skills","type-skills","status-publish","has-post-thumbnail","hentry","skill-category-shooting"],"_links":{"self":[{"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/skills\/6749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/skills"}],"about":[{"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/types\/skills"}],"author":[{"embeddable":true,"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/media\/6746"}],"wp:attachment":[{"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/media?parent=6749"}],"wp:term":[{"taxonomy":"skill-category","embeddable":true,"href":"https:\/\/iplayhockey.ca\/fr\/wp-json\/wp\/v2\/skill-category?post=6749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}